Meditation Sessions & Workshops

Meditation provides a supportive and creative space for the reduction of everyday stresses and tensions, thus promoting a state of balance, contentment, and personal wellbeing.

1:1 Guided Meditation Session - £60

We will spend approximately two hours together during which we will discuss your lifestyle and intentions for starting a meditation routine. We will explore meditation and its benefits, breathing, posture, creating a sacred space, and I will show you how to incorporate crystals and other tools. I will then guide you through some meditations and visualisations to start you on your meditation and self-discovery journey.

1:1 Guided Meditation 4-Week Package - £200

Four two-hour meditation sessions with me, each booked a week apart, and each focused on a different theme to start you on your meditation journey of self-discovery.

Group Meditation Workshops, Healing Circles and Classes

Classes advertised as and when. Please contact me for a quote if you would like to arrange a private group session.